1 cup of milk is about 245 g. Cups to grams and ounces for 1/4, 1/3, 1/2, 2/3, 3/4 and whole cups, plus grams to cups.
1 cup of milk is about 245 g (8.6 oz). That is a US cup of 236.6 ml; the weight of a cup varies a little with how the ingredient is packed, so weigh it when a recipe needs precision.
| Cups | Grams | Ounces |
|---|---|---|
| 1/8 | 31 g | 1.1 oz |
| 1/4 | 61 g | 2.2 oz |
| 1/3 | 82 g | 2.9 oz |
| 1/2 | 123 g | 4.3 oz |
| 2/3 | 163 g | 5.8 oz |
| 3/4 | 184 g | 6.5 oz |
| 1 | 245 g | 8.6 oz |
| 1 1/2 | 368 g | 13 oz |
| 2 | 490 g | 17.3 oz |
| 3 | 735 g | 25.9 oz |
| 4 | 980 g | 34.6 oz |
| 5 | 1,225 g | 43.2 oz |
| Grams | Cups |
|---|---|
| 25 g | 0.1 |
| 50 g | 0.2 |
| 75 g | 0.31 |
| 100 g | 0.41 |
| 125 g | 0.51 |
| 150 g | 0.61 |
| 200 g | 0.82 |
| 250 g | 1.02 |
| 300 g | 1.22 |
| 400 g | 1.63 |
| 500 g | 2.04 |
| 1000 g | 4.08 |
Cups to grams chart for every ingredient · Baking converter