1 cup of vegetable oil is about 218 g. Cups to grams and ounces for 1/4, 1/3, 1/2, 2/3, 3/4 and whole cups, plus grams to cups.
1 cup of vegetable oil is about 218 g (7.7 oz). That is a US cup of 236.6 ml; the weight of a cup varies a little with how the ingredient is packed, so weigh it when a recipe needs precision.
| Cups | Grams | Ounces |
|---|---|---|
| 1/8 | 27 g | 1 oz |
| 1/4 | 55 g | 1.9 oz |
| 1/3 | 73 g | 2.6 oz |
| 1/2 | 109 g | 3.8 oz |
| 2/3 | 145 g | 5.1 oz |
| 3/4 | 164 g | 5.8 oz |
| 1 | 218 g | 7.7 oz |
| 1 1/2 | 327 g | 11.5 oz |
| 2 | 436 g | 15.4 oz |
| 3 | 654 g | 23.1 oz |
| 4 | 872 g | 30.8 oz |
| 5 | 1,090 g | 38.4 oz |
| Grams | Cups |
|---|---|
| 25 g | 0.11 |
| 50 g | 0.23 |
| 75 g | 0.34 |
| 100 g | 0.46 |
| 125 g | 0.57 |
| 150 g | 0.69 |
| 200 g | 0.92 |
| 250 g | 1.15 |
| 300 g | 1.38 |
| 400 g | 1.83 |
| 500 g | 2.29 |
| 1000 g | 4.59 |
Cups to grams chart for every ingredient · Baking converter