1 cup of rolled oats is about 85 g. Cups to grams and ounces for 1/4, 1/3, 1/2, 2/3, 3/4 and whole cups, plus grams to cups.
1 cup of rolled oats is about 85 g (3 oz). That is a US cup of 236.6 ml; the weight of a cup varies a little with how the ingredient is packed, so weigh it when a recipe needs precision.
| Cups | Grams | Ounces |
|---|---|---|
| 1/8 | 11 g | 0.4 oz |
| 1/4 | 21 g | 0.7 oz |
| 1/3 | 28 g | 1 oz |
| 1/2 | 43 g | 1.5 oz |
| 2/3 | 57 g | 2 oz |
| 3/4 | 64 g | 2.2 oz |
| 1 | 85 g | 3 oz |
| 1 1/2 | 128 g | 4.5 oz |
| 2 | 170 g | 6 oz |
| 3 | 255 g | 9 oz |
| 4 | 340 g | 12 oz |
| 5 | 425 g | 15 oz |
| Grams | Cups |
|---|---|
| 25 g | 0.29 |
| 50 g | 0.59 |
| 75 g | 0.88 |
| 100 g | 1.18 |
| 125 g | 1.47 |
| 150 g | 1.76 |
| 200 g | 2.35 |
| 250 g | 2.94 |
| 300 g | 3.53 |
| 400 g | 4.71 |
| 500 g | 5.88 |
| 1000 g | 11.76 |
Cups to grams chart for every ingredient · Baking converter